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auto;overflow:hidden}.plan-board__head{border-bottom:1px solid var(--card-border);justify-content:space-between;align-items:center;padding:18px 22px;display:flex}.plan-board__title{font-size:14px;font-weight:600}.plan-board__sub{color:var(--text-secondary);font-size:10px;font-family:var(--font-mono);letter-spacing:.08em;text-transform:uppercase;margin-top:4px}.plan-board__live{font-family:var(--font-mono);color:var(--green);align-items:center;gap:6px;font-size:11px;display:flex}.plan-board__live-dot{background:var(--green);border-radius:50%;width:6px;height:6px;animation:2.4s ease-in-out infinite pulse}.plan-board__body{padding:6px 22px 14px}.plan-board__footer{border-top:1px solid var(--card-border);font-family:var(--font-mono);letter-spacing:.06em;text-transform:uppercase;color:var(--text-tertiary);text-align:center;margin:10px -22px 0;padding:14px 22px 6px;font-size:10px}.plan-week{border-top:1px solid var(--card-border);opacity:0;padding:16px 0;transform:translateY(8px)}.plan-week.in{opacity:1;transition:all .5s ease-out;transform:none}.plan-week--featured{border-top:none;padding-top:10px;padding-bottom:18px}.plan-week--compact{padding:12px 0}.plan-week__head{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.plan-week__title{flex-wrap:wrap;align-items:center;gap:8px;font-size:13px;font-weight:600;display:flex}.plan-week__pill{font-family:var(--font-mono);letter-spacing:.1em;color:var(--green);background:#3a724824;border-radius:999px;padding:3px 7px;font-size:9px}.plan-week__title .num{font-family:var(--font-mono);color:var(--accent);font-size:11px}.plan-week__meta{color:var(--text-secondary);font-size:10px;font-family:var(--font-mono);letter-spacing:.04em}.plan-day-labels{grid-template-columns:repeat(7,1fr);gap:6px;margin-bottom:6px;display:grid}.plan-day-labels span{font-family:var(--font-mono);letter-spacing:.06em;color:var(--text-tertiary);text-align:center;font-size:10px}.plan-day-labels span.is-today{color:var(--accent);font-weight:700}.plan-days{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.plan-days--compact{gap:5px}.plan-day{aspect-ratio:1;background:var(--bg-secondary);color:var(--text-tertiary);font-size:10px;font-family:var(--font-mono);letter-spacing:.04em;border-radius:9px;flex-direction:column;justify-content:center;align-items:center;display:flex;position:relative}.plan-days--compact .plan-day{aspect-ratio:1.5;border-radius:6px}.plan-day.easy{color:var(--green);background:#3a724829}.plan-day.long{color:var(--ink);background:#2a304024}.plan-day.tempo{background:var(--accent-bg);color:var(--accent)}.plan-day.is-completed{box-shadow:inset 0 0 0 1.5px var(--green)}.plan-day.is-completed .km,.plan-day.is-completed .km:after{color:var(--green)}.plan-day__check{background:var(--green);color:#fff;width:16px;height:16px;box-shadow:0 0 0 2px var(--card);border-radius:50%;justify-content:center;align-items:center;display:flex;position:absolute;top:-4px;right:-4px}.plan-day .km{font-size:14px;font-weight:600}.plan-day .km:after{content:"k";opacity:.7;margin-left:1px;font-size:9px;font-weight:400}.plan-days--compact .plan-day .km{font-size:11px}.plan-week__bar{background:var(--bg-secondary);border-radius:2px;height:3px;margin-top:12px;overflow:hidden}.plan-week__bar-fill{background:var(--green);border-radius:2px;height:100%;transition:width .6s ease-out}@media (max-width:900px){.plan-grid{grid-template-columns:1fr;gap:40px}.plan-section{padding:60px 0}.plan-copy h2{font-size:36px}}.features-section{background:var(--bg-secondary);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:110px 0}.features-grid{grid-template-columns:repeat(2,1fr);gap:40px;margin-top:50px;display:grid}.feature{background:var(--card);border:1px solid var(--card-border);border-radius:22px;padding:36px;transition:transform .25s;overflow:hidden}.feature:hover{transform:translateY(-4px)}.feature__label{margin-bottom:14px;font-size:10px}.feature h3{font-family:var(--font-serif);letter-spacing:-.015em;margin-bottom:12px;font-size:32px;font-weight:400;line-height:1.1}.feature h3 em{color:var(--accent);font-style:italic}.feature__body{color:var(--text-secondary);max-width:380px;margin-bottom:26px;font-size:15px;line-height:1.55}.feature-vis{background:var(--bg);border:1px solid var(--card-border);border-radius:16px;justify-content:center;align-items:center;min-height:220px;padding:26px;display:flex}.feature-vis--chat{flex-direction:column;align-items:stretch;gap:10px}.feat-msg-user{background:var(--accent);color:#fff;border-radius:14px 14px 5px;align-self:flex-end;max-width:78%;padding:10px 14px;font-size:13px;line-height:1.45}.feat-msg-bot{background:var(--card);border:1px solid var(--card-border);border-radius:14px 14px 14px 5px;align-self:flex-start;max-width:88%;padding:10px 14px;font-size:13px;line-height:1.45}.mini-week{gap:6px;width:100%;display:flex}.mini-week__day{flex-direction:column;flex:1;align-items:center;gap:6px;display:flex}.mini-week__d{font-family:var(--font-mono);color:var(--text-tertiary);font-size:10px}.mini-week__circle{background:var(--bg-secondary);width:34px;height:34px;color:var(--text-tertiary);border-radius:50%;justify-content:center;align-items:center;font-size:11px;display:flex}.mini-week__circle.done{background:var(--green);color:#fff}.mini-week__circle.today{background:var(--accent);color:#fff;box-shadow:0 0 0 4px var(--accent-bg)}.elevation svg{width:100%;height:140px}.life-row{color:var(--text);align-items:center;gap:10px;font-size:13px;display:flex}.life-row__day{font-family:var(--font-mono);color:var(--text-tertiary);width:28px;font-size:10px}.life-row__text{flex:1}.life-row__text--skipped{text-decoration:line-through;-webkit-text-decoration-color:var(--accent);-webkit-text-decoration-color:var(--accent);-webkit-text-decoration-color:var(--accent);text-decoration-color:var(--accent);color:var(--text-secondary);text-decoration-thickness:1.5px}.life-row__text--bold{font-weight:600}.life-row__tag{font-size:11px;font-family:var(--font-mono)}.life-row__tag.accent{color:var(--accent)}.life-row__tag.green{color:var(--green)}.life-row__tag.muted{color:var(--text-tertiary)}.life-note{background:var(--accent-bg);color:var(--text);border-radius:10px;margin-top:6px;padding:10px 12px;font-size:12px;line-height:1.45}@media (max-width:900px){.features-grid{grid-template-columns:1fr}.features-section{padding:60px 0}}.founder-section{padding:110px 0}.founder-grid{grid-template-columns:1fr 1.4fr;align-items:center;gap:80px;display:grid}.founder-card{background:var(--card);border:1px solid var(--card-border);box-shadow:var(--shadow);border-radius:22px;padding:44px 40px;position:relative;overflow:hidden}.founder-card:before{content:"“";font-family:var(--font-serif);color:var(--accent);opacity:.14;font-size:140px;line-height:1;position:absolute;top:10px;left:28px}.founder-card__quote{font-family:var(--font-serif);color:var(--text);margin:30px 0 32px;font-size:26px;font-weight:300;line-height:1.3;position:relative}.founder-card__sig{align-items:center;gap:14px;display:flex}.founder-card__avatar{color:#fff;width:48px;height:48px;font-size:16px;font-weight:600;font-family:var(--font-serif);background:linear-gradient(135deg,#d8c6a8 0%,#aa8e6a 100%);border-radius:50%;justify-content:center;align-items:center;display:flex}.founder-card__name{font-size:14px;font-weight:600}.founder-card__role{color:var(--text-secondary);font-size:12px}.founder-copy .eyebrow{margin-bottom:18px}.founder-copy h2{font-family:var(--font-serif);letter-spacing:-.02em;margin-bottom:24px;font-size:52px;font-weight:400;line-height:1.05}.founder-copy h2 em{color:var(--accent);font-style:italic}.founder-copy p{color:var(--text-secondary);max-width:480px;margin-bottom:18px;font-size:17px;line-height:1.65}.founder-copy p strong{color:var(--text);font-weight:600}.founder-copy p em{color:var(--accent);font-style:italic}@media (max-width:900px){.founder-grid{grid-template-columns:1fr;gap:40px}.founder-section{padding:60px 0}.founder-copy h2{font-size:36px}}.cta-section{background:var(--always-dark-bg);color:var(--always-dark-text);padding:130px 0 110px;position:relative;overflow:hidden}.cta-section:before{content:"";pointer-events:none;background:radial-gradient(circle,#e8342a29 0%,#0000 60%);width:1100px;height:1100px;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.cta-inner{text-align:center;max-width:720px;margin:0 auto;position:relative}.cta-section .eyebrow{color:var(--accent)}.cta-inner h2{font-family:var(--font-serif);letter-spacing:-.025em;color:var(--always-dark-text);margin:16px 0 22px;font-size:72px;font-weight:400;line-height:1.02}.cta-inner h2 em{color:var(--accent);font-style:italic}.cta-inner__body{color:var(--always-dark-text-muted);max-width:520px;margin-bottom:40px;margin-left:auto;margin-right:auto;font-size:18px}.cta-form{border:1px solid var(--always-dark-line-strong);background:#ffffff14;border-radius:50px;gap:8px;max-width:480px;margin:0 auto;padding:6px;display:flex}.cta-form input{font-family:var(--font-sans);color:var(--always-dark-text);background:0 0;border:0;outline:0;flex:1;padding:12px 20px;font-size:15px}.cta-form input::placeholder{color:var(--always-dark-text-faded)}.cta-form button{background:var(--accent);color:#fff;border-radius:50px;padding:12px 26px;font-size:14px;font-weight:600;transition:transform .12s}.cta-form button:hover{transform:translateY(-1px)}.cta-form button:disabled{cursor:default;opacity:.85;transform:none}.cta-form input:disabled{opacity:.6;cursor:default}.cta-form button[data-state=error]{color:var(--accent);outline:1px solid var(--accent);background:0 0}.cta-foot{font-family:var(--font-mono);color:var(--always-dark-text-faded);letter-spacing:.06em;margin-top:18px;font-size:11px}@media (max-width:900px){.cta-section{padding:80px 0}.cta-inner h2{font-size:44px}}.site-footer{background:var(--always-dark-bg);color:var(--always-dark-text-muted);border-top:1px solid var(--always-dark-line);padding:50px 0}.site-footer .wrap{flex-wrap:wrap;justify-content:space-between;align-items:flex-start;gap:60px;display:flex}.footer-col h5{font-size:11px;font-family:var(--font-mono);letter-spacing:.1em;text-transform:uppercase;color:var(--always-dark-text-faded);margin-bottom:14px}.footer-col ul{flex-direction:column;gap:10px;list-style:none;display:flex}.footer-col a{color:var(--always-dark-text-muted);font-size:14px;transition:color .15s}.footer-col a:hover{color:var(--always-dark-text)}.footer-legal{border-top:1px solid var(--always-dark-line);width:100%;font-size:12px;font-family:var(--font-mono);letter-spacing:.04em;justify-content:space-between;margin-top:36px;padding-top:36px;display:flex}.footer-brand{align-items:center;gap:14px;display:flex}.footer-brand img{filter:brightness(0)invert();opacity:.7;height:26px}@media (max-width:900px){.site-footer .wrap{gap:32px}.footer-legal{flex-direction:column;gap:8px}}.hamb{border:1px solid var(--line);background:var(--card);border-radius:50px;flex-shrink:0;justify-content:center;align-items:center;width:36px;height:36px;display:none}.hamb i{background:var(--text);width:16px;height:1.4px;transition:all .2s;display:block;position:relative}.hamb i:before,.hamb i:after{content:"";background:var(--text);width:16px;height:1.4px;transition:all .2s;position:absolute;left:0}.hamb i:before{top:-5px}.hamb i:after{top:5px}.hamb.open i{background:0 0}.hamb.open i:before{top:0;transform:rotate(45deg)}.hamb.open i:after{top:0;transform:rotate(-45deg)}.drawer{-webkit-backdrop-filter:blur(14px);z-index:49;opacity:0;pointer-events:none;background:#f4efe6fa;padding:24px 22px 32px;transition:opacity .2s,transform .2s;display:none;position:fixed;inset:56px 0 0;transform:translateY(-12px)}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .drawer{background:#211e18fa}}:root[data-theme=dark] .drawer{background:#211e18fa}.drawer.open{opacity:1;pointer-events:auto;transform:none}.drawer__list{flex-direction:column;gap:4px;list-style:none;display:flex}.drawer__list li a{color:var(--text);letter-spacing:-.015em;border-bottom:1px solid var(--card-border);padding:14px 0;font-size:22px;font-weight:500;display:block}.drawer__cta{background:var(--accent);color:#fff;text-align:center;border-radius:50px;margin-top:22px;padding:14px;font-size:14px;font-weight:600;display:block}.hero-snap-wrap{display:none}@media (max-width:768px){.wrap{padding:0 22px}.eyebrow{letter-spacing:.14em;font-size:10px}.top-nav__wrap{height:56px}.top-nav__links,.top-nav__cta .btn-primary{display:none}.hamb{display:inline-flex}.drawer{display:block}.hero{padding:36px 0 14px;overflow:hidden}.hero-grid{grid-template-columns:1fr;gap:0}.hero h1{margin:18px 0;font-size:46px;line-height:1.02}.hero__lede{color:var(--text-secondary);margin-bottom:24px;font-size:16px}.hero__actions{flex-direction:column;align-items:stretch;gap:14px}.hero__actions .btn-primary{justify-content:center;width:100%;padding:14px 22px;font-size:14px}.hero-phone{display:none}.hero-snap-wrap{margin-top:36px;display:block}.hero-snap{background:var(--card);border:1px solid var(--card-border);box-shadow:var(--shadow);border-radius:18px;margin:0 22px;overflow:hidden}.hero-snap__head{background:var(--accent);height:4px}.hero-snap__body{padding:14px 16px}.hero-snap__row1{justify-content:space-between;align-items:baseline;margin-bottom:8px;display:flex}.hero-snap__eyebrow{font-family:var(--font-mono);letter-spacing:.1em;color:var(--accent);opacity:.75;font-size:9px;font-weight:600}.hero-snap__day{color:var(--text-secondary);font-size:11px}.hero-snap__title-row{align-items:center;gap:11px;margin-bottom:12px;display:flex}.hero-snap__ic{background:var(--accent-bg);border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:38px;height:38px;display:flex}.hero-snap__title{letter-spacing:-.3px;font-size:17px;font-weight:700;line-height:1.2}.hero-snap__sub{color:var(--text-secondary);margin-top:1px;font-size:11px}.hero-snap__stats{grid-template-columns:1fr 1fr 1fr;gap:6px;display:grid}.hero-snap__stat{background:var(--bg-secondary);border-radius:9px;padding:8px 10px}.hero-snap__stat-v{font-size:14px;font-weight:700;font-family:var(--font-mono);line-height:1}.hero-snap__stat-u{color:var(--text-tertiary);text-transform:uppercase;letter-spacing:.06em;margin-top:3px;font-size:9px;font-weight:500}.hero-snap__cap{font-family:var(--font-mono);text-align:center;color:var(--text-tertiary);letter-spacing:.06em;text-transform:uppercase;margin-top:8px;padding:0 22px;font-size:10px}.section,.section-tight{padding:44px 0}.section-head{margin-bottom:34px}.section-head h2{margin:14px 0;font-size:34px;line-height:1.05}.section-head p{font-size:15px}.problem-grid{border-top:1px solid var(--line);grid-template-columns:1fr;gap:0;padding-top:0}.problem-col{border-bottom:1px solid var(--card-border);padding:22px 0}.problem-col:last-child{border-bottom:0}.problem-col h3{margin:10px 0 9px;font-size:22px;line-height:1.18}.problem-col p{font-size:14px}.coach-section{padding:44px 0}.coach-grid{grid-template-columns:1fr;gap:0}.coach-copy h2{font-size:34px}.coach-copy p{font-size:15px}.coach-copy ul{margin-top:18px}.coach-copy li{gap:11px;padding:11px 0;font-size:14px}.coach-widget{border-radius:18px;height:420px;margin-top:30px}.coach-head{gap:10px;padding:14px 16px}.coach-avatar{width:30px;height:30px}.coach-avatar img{width:18px;height:18px}.coach-head__title{font-size:13px}.coach-head__sub{font-size:10px}.coach-messages{gap:10px;padding:16px}.coach-msg{border-radius:16px;max-width:86%;padding:10px 13px;font-size:13px}.coach-suggest{gap:6px;padding:0 16px 10px}.coach-suggest button{padding:6px 11px;font-size:11px}.coach-input{gap:7px;padding:11px 14px 14px}.coach-input input{padding:10px 15px;font-size:13px}.coach-send{width:38px;height:38px}.coach-cap{padding:14px 16px 16px}.coach-cap__title{font-size:16px}.plan-section{padding:44px 0 60px}.plan-grid{grid-template-columns:1fr;gap:0}.plan-copy h2{font-size:34px}.plan-copy p{font-size:15px}.plan-steps{margin-top:6px}.plan-steps li{grid-template-columns:1fr;gap:6px;padding:16px 0}.plan-steps li:before{padding-top:0;font-size:11px}.plan-steps h4{font-size:15px}.plan-steps p{font-size:13px}.plan-board{border-radius:20px;width:100%;max-width:none;margin:32px auto 0}.plan-board__head{padding:16px 18px}.plan-board__title{font-size:13px}.plan-board__sub,.plan-board__live{font-size:10px}.plan-board__body{padding:4px 18px 10px}.plan-board__footer{margin:8px -18px 0;padding:12px 18px 6px;font-size:9px}.plan-week{padding:12px 0}.plan-week--featured{padding-bottom:16px}.plan-week__title{font-size:13px}.plan-week__title .num{font-size:11px}.plan-week__pill{padding:3px 7px;font-size:9px}.plan-day-labels{gap:5px}.plan-day-labels span{font-size:9px}.plan-days{gap:5px}.plan-day{border-radius:7px;font-size:10px}.plan-day .km{font-size:13px}.plan-days--compact .plan-day .km{font-size:10px}.features-section{padding:44px 0}.features-grid{grid-template-columns:1fr;gap:14px;margin-top:30px}.feature{border-radius:18px;padding:24px 22px}.feature h3{margin:8px 0 10px;font-size:24px;line-height:1.12}.feature__body{margin-bottom:18px;font-size:13px}.feature-vis{border-radius:12px;min-height:140px;padding:18px}.mini-week__circle{width:30px;height:30px;font-size:10px}.mini-week__d{font-size:9px}.feat-msg-user,.feat-msg-bot{padding:8px 12px;font-size:12px}.life-row{gap:9px;font-size:12px}.life-row__day{width:26px;font-size:9px}.life-row__tag{font-size:10px}.life-note{border-radius:9px;padding:9px 11px;font-size:11px}.founder-section{padding:44px 0}.founder-grid{grid-template-columns:1fr;gap:0}.founder-card{border-radius:18px;margin-bottom:32px;padding:32px 24px}.founder-card:before{font-size:100px;top:6px;left:18px}.founder-card__quote{margin:22px 0 26px;font-size:20px;line-height:1.32}.founder-card__avatar{width:42px;height:42px;font-size:15px}.founder-card__name{font-size:13px}.founder-card__role{font-size:11px}.founder-copy h2{margin:12px 0 18px;font-size:32px}.founder-copy p{margin-bottom:14px;font-size:15px;line-height:1.6}.cta-section{padding:70px 0 64px}.cta-section:before{width:700px;height:700px}.cta-inner h2{text-align:left;margin-bottom:16px;font-size:44px;line-height:1.02}.cta-inner{text-align:left}.cta-inner__body{text-align:left;margin-bottom:28px;margin-left:0;margin-right:0;font-size:15px}.cta-form{border-radius:18px;flex-direction:column;gap:5px;max-width:none;padding:5px}.cta-form input{border-radius:13px;padding:12px 16px;font-size:14px}.cta-form button{border-radius:13px;padding:13px;font-size:14px}.cta-foot{margin-top:16px;font-size:10px}.site-footer{padding:36px 22px 44px}.site-footer .wrap{flex-direction:column;gap:24px;padding:0}.footer-brand{margin-bottom:0}.footer-brand img{height:22px}.footer-col h5{margin-bottom:12px;font-size:10px}.footer-col a{font-size:14px}.footer-legal{flex-direction:column;gap:6px;margin-top:0;padding-top:22px;font-size:10px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}